We all grew up knowing that education is the key to success. In order to have a great life, we must earn money through a stable or high-paying job, get a job through a good school for college, and get in a prestigious college through […]
We’re so lucky to have all the information available at our finger tips, with just one click. But the experience of old-fashioned paperback book reading is priceless. The act of flipping each page gives you a different experience compared to mindless clicking of information after […]
I get it. Eating clean can be overwhelming. It’s just so much easier to go out and buy fast foods for such a cheap price. Aaahh, the convenience of modern days. Take note though, that it comes with a price–YOUR HEALTH. Read on to learn […]
This is part 2 and the last part of “Turn Your Dreams Into Reality.” What you did on the first few phases was to create a blueprint of your life. You have determined your ultimate dreams–what you really want in life. After filling out the […]
Who wouldn’t want a FREE goal setting worksheet printable? If you’re a type A person, your daily life is typically run by a to-do list. You just love the idea of checking off lists and feel super accomplished in doing so. It could be common […]
These past few weeks have been a struggle for me. When the new year came, I welcomed it with my new set of goals. 4 months later, this must be the time when people start slacking off the goal wagon. This blog post is timely. […]
Our brain is a very powerful machine that can hold so much information. But with all the stressors in life, we sometimes can’t help but to feel overloaded. I find journaling helps with this as I dump all my thoughts and feelings with the simplicity […]
Vitamins and supplements are part of my morning and daily routines. Of course, nothing beats natural food like fruits and vegetables. But we can always “supplement” it with vitamins. So I decided to share some of the daily supplements for women that I find beneficial […]
As a kid, I was never fond of eating greens. They were tasteless and had that weird texture–it’s like eating trees! Back then, healthy green smoothie recipes didn’t exist. When my parents forced me to eat veggies, it was torture and very traumatic, that I […]
Working out is not for everyone. It takes huge discipline and dedication to put your body through a lot of physical stress on a consistent basis. I’ve tried a lot of things from gym classes, home workouts, working out early, working out late, different combination […]
