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Day: November 15, 2020

fitness progress
Blog, Body, fitness

How to Take Body Measurements and Fitness Progress Photos

November 15, 2020

Tired of not seeing the scale move?  I know it can be frustrating to not see the numbers go down.  You’ve worked so hard, sweat so hard, and had your nutrition on point but still–the weight won’t budge!  Did you know there are other ways […]

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Hi, I’m Carla!  Thanks for checking out my blog.  I’m an engineer, wife, and mom of 3, just striving for excellence in all areas of life.  I’m a huge advocate for continuous learning and always improving.

Oh, and I am also a certified personal trainer helping people create more time out of their busy lives to achieve their fitness goals!  A role I really take pride of.

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How I used cardio to lose the belly fat (IEven if I hate it with my whole being 🤢)
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Most requested. I must have eaten this beauty for a straight week. 🥞
"Throw the scale away!"
It was Summer of 2017 when life decided to throw some curve balls which left me crying.
Motivation is a whole lotta BS ❌❌❌
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