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Category: Blog

How to motivate yourself to workout
Blog, Body, fitness, self care

How to Motivate Yourself to Workout: 11 Things You Should Do to Get Yourself to Start Working out

March 14, 2018

Working out is not for everyone.  It takes huge discipline and dedication to put your body through a lot of physical stress on a consistent basis.  I’ve tried a lot of things from gym classes, home workouts, working out early, working out late, different combination […]

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How to practice gratitude
Blog, Heart, Relationships, Wellness

How to Practice Gratitude: Guide to Happiness By Giving Thanks

March 6, 2018

Sometimes we get caught in our goal setting and our desire to keep working on those goals that we forget to stop “and smell the roses.”  Most of the times, we let our frustrations and anger control us when we encounter conflicts with others.  Animosity […]

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Meditation for beginners
Blog, Mind, Self Development, Wellness

Meditation for Beginners: Meditation Techniques to Improve the Quality of Life

February 12, 2018

When life strikes…life STRIKES!  What do you do?  You STRIKE back!  What’s scary about it is it happens when you least expect it.  So you have to be armed and ready.  Meditation is one of the top tools I use when life messes with me. […]

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Drink water for your health
Blog, Body, fitness, self care

Drink Water: Importance and Tips on Hydrating Yourself

February 4, 2018

Drinking water has a lot more benefits than you think.  I got into fitness about 7 years ago solely for the purpose of losing weight and looking good.  Through the process, I was able to learn that fitness was a lifestyle.  You don’t  aim for […]

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wake up early in the morning
Blog, Body, self care

How to Wake Up Early in the Morning, Motivated, and Energized

January 28, 2018

It’s really tough trying to wake up early.   Like 5-sun’s-not-even-out-yet-a.m. early.  I am perfectly fine with drinking water, meditating, journaling, and all the other habits out there except for maintaining a healthy sleeping schedule!  Being a working mom of 3 kids and a husband, there […]

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Shiny sink to blog
Beauty, Blog, Body, Cleaning, Finance, fitness, Fun, Heart, Home Management, Mind, Relationships, self care, Self Development, Uncategorized, Wellness

Shiny Sink: How the Blog Came About

January 16, 2018

My Shiny Sink Started It All As I dove into the blogger world, I scrambled at what I’m going to be writing about.  Being the first ever post, I decided to touch upon where it all started.  Where “what” started, you might ask?  My shift of perspective in […]

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Hi, I’m Carla!  Thanks for checking out my blog.  I’m an engineer, wife, and mom of 3, just striving for excellence in all areas of life.  I’m a huge advocate for continuous learning and always improving.

Oh, and I am also a certified personal trainer helping people create more time out of their busy lives to achieve their fitness goals!  A role I really take pride of.

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