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Category: self care

how to sleep fast
Blog, Body, Mind, self care, Wellness

How to Sleep Fast – Sleeping Tips and Tricks to Get a Good Night’s Sleep

March 3, 2019

I don’t know about you, but I’m a cranky bee-yotch when I don’t get my 7-8 hours of sleep.  I gotta admit though that 24 hours is just not enough time in a day to do the things I need to do.  So trust me, […]

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Healthy green smoothie recipes
Blog, Body, fitness, self care

Healthy Green Smoothie Recipes for Breakfast On The Go

March 26, 2018

As a kid, I was never fond of eating greens.  They were tasteless and had that weird texture–it’s like eating trees!  Back then, healthy green smoothie recipes didn’t exist.  When my parents forced me to eat veggies, it was torture and very traumatic, that I […]

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How to motivate yourself to workout
Blog, Body, fitness, self care

How to Motivate Yourself to Workout: 11 Things You Should Do to Get Yourself to Start Working out

March 14, 2018

Working out is not for everyone.  It takes huge discipline and dedication to put your body through a lot of physical stress on a consistent basis.  I’ve tried a lot of things from gym classes, home workouts, working out early, working out late, different combination […]

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Drink water for your health
Blog, Body, fitness, self care

Drink Water: Importance and Tips on Hydrating Yourself

February 4, 2018

Drinking water has a lot more benefits than you think.  I got into fitness about 7 years ago solely for the purpose of losing weight and looking good.  Through the process, I was able to learn that fitness was a lifestyle.  You don’t  aim for […]

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wake up early in the morning
Blog, Body, self care

How to Wake Up Early in the Morning, Motivated, and Energized

January 28, 2018

It’s really tough trying to wake up early.   Like 5-sun’s-not-even-out-yet-a.m. early.  I am perfectly fine with drinking water, meditating, journaling, and all the other habits out there except for maintaining a healthy sleeping schedule!  Being a working mom of 3 kids and a husband, there […]

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Shiny sink to blog
Beauty, Blog, Body, Cleaning, Finance, fitness, Fun, Heart, Home Management, Mind, Relationships, self care, Self Development, Uncategorized, Wellness

Shiny Sink: How the Blog Came About

January 16, 2018

My Shiny Sink Started It All As I dove into the blogger world, I scrambled at what I’m going to be writing about.  Being the first ever post, I decided to touch upon where it all started.  Where “what” started, you might ask?  My shift of perspective in […]

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Hi, I’m Carla!  Thanks for checking out my blog.  I’m an engineer, wife, and mom of 3, just striving for excellence in all areas of life.  I’m a huge advocate for continuous learning and always improving.

Oh, and I am also a certified personal trainer helping people create more time out of their busy lives to achieve their fitness goals!  A role I really take pride of.

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🗣Trigger warning. Stories contain eating habits that can be triggering to some.
I hated how I felt. No matter how much work I put in, I still wasn’t happy with my body.
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To my dear eldest daughter,
It's a side hustle for now. But watch me make it
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