I don’t know about you, but I’m a cranky bee-yotch when I don’t get my 7-8 hours of sleep. I gotta admit though that 24 hours is just not enough time in a day to do the things I need to do. So trust me, […]
If you’re someone having a hard time getting a solid morning routine done and having a productive day, do not give up. I have one more trick up my sleeve. Well, not really a trick. But more of a tried and truly tested system that […]
This is part 2 and the last part of “Turn Your Dreams Into Reality.” What you did on the first few phases was to create a blueprint of your life. You have determined your ultimate dreams–what you really want in life. After filling out the […]
Who wouldn’t want a FREE goal setting worksheet printable? If you’re a type A person, your daily life is typically run by a to-do list. You just love the idea of checking off lists and feel super accomplished in doing so. It could be common […]
These past few weeks have been a struggle for me. When the new year came, I welcomed it with my new set of goals. 4 months later, this must be the time when people start slacking off the goal wagon. This blog post is timely. […]
Our brain is a very powerful machine that can hold so much information. But with all the stressors in life, we sometimes can’t help but to feel overloaded. I find journaling helps with this as I dump all my thoughts and feelings with the simplicity […]
Sometimes we get caught in our goal setting and our desire to keep working on those goals that we forget to stop “and smell the roses.” Most of the times, we let our frustrations and anger control us when we encounter conflicts with others. Animosity […]
When life strikes…life STRIKES! What do you do? You STRIKE back! What’s scary about it is it happens when you least expect it. So you have to be armed and ready. Meditation is one of the top tools I use when life messes with me. […]
My Shiny Sink Started It All As I dove into the blogger world, I scrambled at what I’m going to be writing about. Being the first ever post, I decided to touch upon where it all started. Where “what” started, you might ask? My shift of perspective in […]
